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# 8 Being still

Thursday, February 3rd, 2011

I’m sitting at our dining table on the deck, a coffee near at hand, my dog Ruby at my feet and Classic FM playing in the background.

I’ve been working through my ‘to do’ list ticking things off and following others up either by phone or email.

Then – I look up, I listen – there’s dappled sunlight through the pecan trees, the cicadas are ‘singing’ and I’ve just heard a kookaburra claiming its territory.  A quote about Tao leaders comes to mind reminding me that rich insights come when I remember to stop and listen.

Tao leaders

Here’s the quote from page 182 of a book called the The Tao of Inner Peace:

Tao leaders spend their time watching and listening.

In order to see clearly, we must look beyond ourselves.

In order to listen, we must first be still.

The value of taking regular time out

Regular time for reflective practice with a leadership coach is one way to ensure you take time to be.

Have you taken the time to be still and listen today, and where do you go to find stillness?

# 7 A Japanese garden story

Wednesday, January 5th, 2011

“Kate, it’s hard to put into words what happened while I was in that Japanese garden.  Ideas kept popping up as if from nowhere.”  So said a client of mine, I’ll call her Julia, after her recent visit to Japan.

Oh the power of time and space to reflect!

Julia has a husband who’s currently studying and they have two young children.  She also has a demanding, full-time role in the Finance sector.  Late last year she had the opportunity to attend a conference in Japan and with her husband’s blessing, indeed encouragement, she flew up a few days prior to the conference for some time alone – a first since the birth of their second child two years ago.

Beauty and tranquility as an aid to reflection

Julia woke early on her first morning in Japan and, armed with a map and a note book, she took to the streets.  In her wanderings she just happened upon what she later discovered, is a well known Japanese garden.  She immersed herself in the beauty and tranquility of the place, and it was then that her mind started firing.  As ideas came, she jotted them down in her note book, then wandered on.  “Kate, things that, as you know, I’ve been angsting over for ages, just seemed to come clear.  It was amazing.”

The value of regular reflective practice

During her next Leadership Coaching session, Julia and I spent time consolidating her reflections from that Japanese garden.  And somewhere in our conversation she paused and exclaimed, “I now understand what happens in my coaching sessions – they are like regular visits to that Japanese garden because they give me the time and space to reflect.”  I nodded and glowed – another human being understood the value of regular reflective practice.

What and where is your Japanese garden?

# 6 Oh – the Power of Vision!

Tuesday, November 2nd, 2010

In this blog I’m writing about one of my favourite topics yet again – how important a vision is to keep our lives on track through thick and thin.  Here’s a story I wrote in my latest newsletter that is worth repeating here:

One of my longest-term clients meets with me twice a year to review her vision.  When we met for her Vision Coaching session in early October she was in a tough place both personally and professionally and I commented on how calm she seemed, to which she said, “Kate, my vision guides me every day to do what needs to be done and not worry about what can wait”.  Oh the power of vision, we both agreed!

So what is a vision?

I sometimes use the analogy that a vision is the rudder that keeps us on track as we manoevre our way through the whirl pool called life.  It is the essence of how we want our world to be.  We also need a purpose to give us the focus for our vision, and goals to get us there.  And I believe it’s really important to write our vision down.

Have you got a vision that steers you through your life?

# 4 High Tech and High Touch

Monday, September 20th, 2010

As my regular readers already know I’m committed to an and/both way of being and doing – even my business is called AnD Consulting!

Actual and Online Networking

This blog tells the and/both story of how a combination of human and online networking provided 2 new clients for my business.

Earlier this year I was walking along the beach with Jenny Vulcan a friend and colleague who does wonderful leadership development work.  She told me she was talking to a woman called Kate James about a possible collaboration. To which I exclaimed “I know about her – I get her Monday morning message each week!”  On the following Monday when her message for the week landed in my mailbox I emailed Kate Wood and told her about my ‘six degrees of separation’ experience with Jenny Vulcan.  Kate rang me and we had an excellent telephone conversation – she in Melbourne and me inland from Byron Bay – during which we discovered we shared much in common.

Blogging works!

Later that day Kate wrote a blog about our connection and kindly included a link to my website.  A week or so later I got a call from a client of Kate’s who had read her blog.  She was enquiring about my coaching services and I’m now providing regular Leadership Coaching support to she and her  life and business partner in Brisbane.

Oh the wonders of networking in both a high tech and high touch environment: a conversation during a walk on the bench, leading to an email, a telephone conversation, a blog, another telephone conversation and now a new face to face coaching client!

What are your experiences of High Tech and High Touch?

# 3 So much more is possible in an and/both world!

Wednesday, August 18th, 2010

As my regular readers know my business is named AnD Consulting to represent my commitment to an and/both life.  For example, as I coached a recent Leadership Coaching client who was exploring a shift in career direction, I encouraged her to explore both its idealistic and pragmatic aspects by thinking through – was this career move congruent with her vision and did it pay well enough?!!

In the first weekend of August I had my annual treat of three days at the Byron Bay Writers Festival.  On day two I gathered another great example of two choices that, in an either/or world would be contradictory, but that, in an and/both world, are each possible.

Expect the Unexpected

Much to my surprise the highlight of the festival for me was an interview with a bloke called John Keane.  I further surprised myself by purchasing his 958 page book called The Life and Death of Democracy.

On the back cover Keane is describd as one of Britain’s leading political writers, a man whose work on democracy is of world-wide importance and declares that the book confronts its readers with an entirely fresh and irreverent look at the past, present and future of democracy.  Keane is in fact an Australian and is just home after many years offshore to become Professor of Politics at Sydney University – lucky students I say!

And/both in Monitory Democracy

Keane’s and/both message was in relation to the Monitory Democracy we now have that includes regulatory bodies (such as ASIC) and an opportunity for us to have our say through lobby groups such at GetUp! and Amnesty International – to name just two – as well as with our vote on election days.  Keane however did caution that change takes time in a Monitory Democracy and urged us to be both patient and impatient with our politicians.

What are your thoughts about this new form of democracy and/or have you any recent examples of an and/both way?

# 2Weave your own web by having a vision

Tuesday, August 3rd, 2010

I had lunch with a friend called Margaret Kelly the other day.  She told me about an art exhibition she recently held in a village in Italy themed on a quote by Max Weber:

Man is an animal suspended in webs of significance he himself has spun.

Ignoring the gender exclusiveness common in Weber’s time, the quote really spoke to me.

However, where Margaret turns to art and paints pictures to express her thoughts and feelings about how we can get tangled up in webs of our own and others’ making, my mind turns to the power of having a personal vision to weave a web of my own choosing.

I wrote my first vision in the mid ’80s and review it annually.  I’ve always seen my vision as a rudder that helps me keep steering in the direction I’ve set rather than getting caught up in the whirlpool called life.   Weber’s quote has given me a new analogy:   having a vision means I weave my own web of meaning and purpose and stops me getting tangled in others’ webs.

Do you have a personal vision that helps you weave your own web?  If not, and Weber’s quote speaks to you too, check out our Vision Coaching service.

# 1″It’s always both” in an and/both world

Monday, July 12th, 2010

I’m currently reading the book Mandela’s Way – Lessons on Life and to my great delight “It’s always both” is the heading of one of the chapters.

The book, written by Richard Stengel (who helped Mandela write his autobiography Long Walk to Freedom), lists and describes Mandela’s 15 messages for life and leadership.

More on Mandela’s 15 messages in the next Value Adding newsletter (out soon).  But for now I can’t let the sun set on today without writing a blog about Mandela’s belief in “it’s always both” because it matches my commitment to do my best to live in an “and/both” way.  Indeed, my business is called AnD Consulting to represent this way of being and doing.

However, as I’ve learned, it can be hard to live this way and to explain to others what it looks like in action.  So I was heartened to read this chapter earlier this morning.

Stengel:  Shades of gray are not easy to articulate.  Black-and-white is seductive because it is simple and absolute. .. This way of thinking is demanding … it requires us to put ourselves in the shoes of those with whom we disagree. .. But the reward, as we can see in the case of Mandela, is something that can fairly be described as wisdom.

Yes!!  As I juggle my hats of home duties and business owner on this mid winter Monday by writing this blog between getting washing in the machine and onto the line I celebrate Mandela and thank Richard Stengel for this piece.

What are your thoughts on Mandela’s “it’s always both” belief?


Five ways to express love

Monday, May 17th, 2010

What to write in a blog today?  I know – I’ll revisit a piece I wrote in Value Adding # 54 – the summer 2009 edition of the AnD Consulting newsletter.

In it I referred to a book – The Five Love Languages by Gary Chapman.  I didn’t find it a particularly good read – it was repetitive and too god-centric for my liking.  However I did like it’s core message that there are five different ways that love can be expressed and that we each have our favourites.  These are: words of affirmation, quality time, giving and receiving gifts, acts of service and physical touch.  You could score yourself at the end and when my partner and I both scored highest on affirmation and physical touch I declared that this didn’t mean he needn’t give me gifts at Christmas and birthdays!

In the newsletter I translated these five ways to express love to how they might apply in the workplace.  I believe that effective leaders praise, invest time, contribute to and even, with care, give their team members a pat on the back when it’s earned.

Which are your preferred ways of expressing and receiving love?  And how about you as a leader?  If you think you could do with some help to adapt  your leadership style, see our Leadership Coaching process and/or contact me.

Enjoying the journey

Wednesday, April 28th, 2010

images-1The other day I was moaning to my son about not being able to think of what to write in my next blog.  He suggested I trawl my newsletters about leadership and learning for topics.

“Great idea!” I replied.

So here I am with AnD Consulting’s Value Adding # 55 beside me.  The section most readers have commented on is right at the end.  It’s a Souza quote and here it is:

For a long time it seemed to me that life was about to begin – real life.images-2 But there was always some obstacle in the way, something to be gotten through first, some unfinished business, a debt to be paid  At last it dawned upon me that these obstacles were my life.  This perspective has helped me see that there is no way to happiness.  Happiness is the way.  So treasure every moment you have and remember that time waits for no one.  Happiness is a journey, not a destination.

Does this quote speak to you too?

And, if you’re not feeling as happy as you would like or perplexed about where you’re heading on your journey or challenged about what’s going on in your current world, maybe some AnD Consulting Vision Coaching or Leadership Coaching support might be worth thinking about.images

Masterpieces, Queues and Learning

Thursday, March 25th, 2010

images-2I went, I saw and I enjoyed – the Masterpieces from Paris exhibition at the Australian National Gallery.  But at times it was 4 deep with other people as I looked at a picture and I found myself wishing I could have been there on my own or with a dozen or so others instead of several hundred others.

Well over a hundred thousand people (or is it 2 by now?) have already seen the exhibition, some of whom queued for up to 3 and 4 hours.  The closing date has been extended by a couple of weeks so more can come, queue and see.

Why do we do it, I find myself wondering?  Why did I make the pilgrimage toimages-3 Canberra?  What is it about these paintings that are drawing such crowds from all over Australia?   I read of one woman who was so tired from standing in the queue that she barely had the energy to enjoy the paintings.  Is it that we humans are replenished by being amongst great works and beautiful things?

I can only speak for myself.  What I learned from being amongst the paintings at this exhibition for a couple of hours was that being in the presence of these stunningly beautiful things, lifted my spirits and reminded me to never settle for second best.

imagesVan Gogh only sold one painting in his short life yet he didn’t compromise on the quality of his work – which meant that  we who chose to go, queue and see were able to gaze in wonder at his now priceless paintings.

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